A sore throat is painful, dryness, scratchiness felling in the throat. Most sore throats caused by a viral infection such as cold or the flu and also mechanical causes such as mouth breathing. Pain in the throat is one of the most common symptoms. The following remedies help you to how to cure sore throat at home:-
Simply mix half of a teaspoon of salt into a full glass of warm water then gargle away. Saltwater is an effective remedy for killing bacteria while loosening mucus and easing pain.
Simply mix two spoons of honey in with a full glass of warm water or tea and stir it well then drink it 2-3 times in a day. It is one of the best home remedies for a sore throat because it has natural antibacterial properties that allow it to act as a wound healer and relief us from pain.
Take a teaspoon of lemon juice and mix it with a glass of warm water then drink it. Lemon has Vitamin C that helps to boost the immune system and give more power to fight off the viral infection.
It is made from peppers that are high in capsaicin, which can be used to fight inflammation and provide pain relief. So, while it may burn at first, dropping a few drops of hot sauce into a warm glass of water to gargle.
Clove tea and green tea contain antibacterial and anti-inflammatory properties to fight against infections and it provides us relief. Raspberry, chamomile, and peppermint tea are also reducing inflammation and providing relief.
A humidifier keeps the air moist and opens your sinuses. Add a tablespoon or two of vapor rub or hydrogen peroxide solution to provide additional relief.
These remedies help you to how to cure sore throat at home. When you suffering from sore throat don’t eat foods that may be difficult to swallow. You should take only soft foods.
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